Busy Girl Club
is the ultimate fitness and personal development destination for young, busy women who want to live their best lives! Our programs are all about combining strength training with self-improvement, wellness, and self-care practices to help you feel amazing both inside and out.
Busy Girl App
Is the ultimate fitness and personal development app for busy women on-the-go! With our app, you can access our comprehensive strength training programs and self-improvement practices from anywhere, at any time.
Our programs are designed to help you build strength, boost your confidence, and prioritise self-care in a way that works for your busy lifestyle. We're all about promoting wellness, positive body image, and self-love - so you can feel amazing both inside and out.
But what really sets us apart is our amazing community of like-minded women who will support and inspire you every step of the way. With Busy Girl Club, you'll have the tools and motivation you need to reach your fitness and personal growth goals, all in one convenient app.
We know that you have a lot on your plate, but with Busy Girl Club, you can make fitness and personal growth a priority without sacrificing your busy schedule.
Whether you want to build strength, boost your confidence, or develop a healthier lifestyle, we've got you covered. Our programs are designed to help you feel empowered and confident in your own skin, with a focus on positive body image and self-love. Plus, our fun and supportive community of like-minded women will keep you motivated and inspired every step of the way.
So why wait? Join Busy Girl Club today and start living your best life!
Online Coaching
12 Week StrongHER Project
Introducing the 12 Week Strongher Project - the ultimate online program for women who are ready to take their fitness and personal growth to the next level! With our program, you'll receive personalised and customised support, guidance, and resources to help you achieve your goals and feel amazing.
Are you a busy woman who's ready to prioritize your health and wellbeing? Do you want to build strength, confidence, and self-love, all while pursuing your dreams? Then the Strongher Project is for you!
With our program, you'll get 2x 6 weeks of customised workout programs, weekly check-ins, nutrition diary reviews, and up to 5 training video reviews per week. Plus, you'll have access to monthly guest speakers and educational resources that will inspire and motivate you.
Face to Face Coaching
Small Group PT
Our small group training sessions are limited to 6 women per session, ensuring that you'll receive personalised attention and guidance from our expert coach.
But that's not all - our small group training sessions are all about fostering a sense of community and empowerment. You'll be surrounded by like-minded women who are all working towards similar goals, and who will support and encourage each other every step of the way.
So why not join our small group training program and become a part of a community of women who are all committed to becoming stronger, together? We can't wait to welcome you to the Busy Girl Club family!