Busy Girl Kickstart · Women-only strength gym · Northbridge
You've restarted enough times. Let's make this one stick.
Grab The Gym Kickstart Guide for free: the exact 3-day starter plan we use at Busy Girl Club, plus everything nobody tells you before your first session.
Even if you've never touched a barbell. Even if you've started and stopped more times than you can count.
Get my free guideRather talk it through? Book a free 15-min chat →
- ★★★★★ 33 Google reviews
- Max 8 women per session
- Free parking
What happens on your free chat
15 minutes. You leave with a plan, either way.
You already know you should be lifting. You've probably done the research, saved the reels and bought the membership. What's missing is a plan that actually fits around your week and someone to keep you on it.
- We get clear on what you actually want, and why now.
- We look at what's made you stop before, so it doesn't happen again.
- We map out your real week and find training times that won't fall over the first time work gets crazy.
- We set your goals for the next four weeks, ones you can actually hit.
You walk away with set goals and a simple starting plan, whether you join us or not. No gym gear, no awkward pitch. If the Kickstart is the right fit, we'll tell you. If it's not, you've still got your plan.
Pick a timeMacey
30kg → 90kg
Deadlift
Started at 30kg. Now pulls 90kg. That's three times her starting weight.
Melissa
10kg → 100kg
Deadlift
Had never set foot in a gym before BGC. Started on 10kg. Now deadlifts 100kg.
Sonia: stronger, more flexible
"V is completely understanding of the demands of your day-to-day. She factored in my new business, toddler, annoying dogs, husband's business schedule. I gently lost weight, became stronger and more flexible."
Katharina: honest + fun
"She is honest about your progress while understanding that life is unpredictable. It basically feels like working out with one of your closest friends."
Danielle: no more boring gyms
"I have spent years going to boring gyms, joining fitness classes where you feel left behind and confused, and then I met V."
Tayla: new outlook on lifting
"Training with V has totally changed my perspective on lifting weights, my relationship with food, and my overall health and fitness."
"Strength training is the longest I've ever stuck to one thing consistently, and I truly think it will be with me for life now. Best investment I've ever made in myself."Asha, four-year BGC member
The Busy Girl Kickstart
Everything in your first four weeks.
- 1
30-min 1:1 before your first class
Movement screen, health history, goals and starting numbers.
- 2
A four-week plan written for you
Habits plus the stuff that actually moves the needle: sleep, stress, recovery.
- 3
12 small group sessions
Up to 3x a week, coached, capped at eight women. Monday to Friday.
- 4
Three coach check-ins
Days 3, 10 and 21. Training and the mental side.
- 5
A week-four retest
Same tests as day one, side by side. Proof, in numbers.
- 6
The Kickstart Club
Group chat, community, and one pause week if life gets in the way.
PCOS, endo, perimenopause, postpartum, thyroid? That's the norm here, not a complication. We go through it properly in your 1:1 and programme around it.
Why this time is different
Week two is where you've stopped before.
A kid gets sick, a shift runs over, the DOMS hit and skipping one feels completely reasonable. So we built the whole four weeks around that week.
- Miss a session and you'll hear from us. Not a guilt trip, just a check-in.
- Check-ins already booked on days 3, 10 and 21.
- One pause week built in, because life gets busy.
- Once or twice a week still works. Consistency beats a perfect first week.
- Day 28 retest, so you'll see exactly what you did.
The Kickstart Promise
Turn up, do your check-ins and your retest. If we're not seeing a strength increase, you get an extra month on us.*
*The Kickstart Promise sits on top of your rights under Australian Consumer Law, not instead of them.The numbers
$349 / 4 weeks, paid once
About $29 a session, including your 1:1, written plan and retest.
- No lock-in
- No auto-renewal
- Then from $52/wk if you stay
- 1200-cal meal plans
- Weigh-ins or photos
- Punishment cardio
- 6am bootcamp screaming
Skip the chat and start my 4 weeks for $349 →
Pay now, pick your 1:1 time next.
Questions the girls asked before joining
I've never lifted, or not in years. Am I too unfit?
Our members are 18 to 60-something, at every level, and sessions are capped at eight. We try to start only one new woman per session, and your 1:1 comes first so your plan starts where you actually are.
I've paid for gyms before and stopped. Why is this different?
Nothing here runs on you remembering to go. Sessions are booked, your plan is written, check-ins are scheduled, and if you don't turn up you'll hear from us that day.
I work shifts / have kids. When do sessions run?
Monday to Friday. Once or twice a week still gets you stronger, and you've got a pause week. See the timetable.
I have ADHD and struggle with motivation. Can I keep up?
Absolutely. There's usually at least one other girl with ADHD in every session. Coaching is hands-on, and everything's on the whiteboard so you always know what's next.
Does it auto-renew?
Never. It ends at four weeks and nothing else comes out of your account. After that it's $52/wk (1x), $98/wk (2x) or $138/wk (3x) if you choose to stay, and we'll hold your rate for 12 months if you sign on before your Kickstart ends.
Where is it, and is there parking?
We're in Northbridge at the Robertson Tennis Club, with 3 hours free parking right out the front plus street parking nearby.
You've been meaning to for a while.
The first step is a 15-minute chat. It gets easier after that.
Book my free 15-min chatOr start the Kickstart now for $349 →