Online Coaching

12 Week Strongher Project

The ultimate coaching experience for women who are ready to go all in and unlock their full potential.

Do you feel like you're stuck in a rut, or like something's missing in your life? Are you ready to prioritise your health and wellbeing, and invest in yourself like never before? Then the Strongher Project is for you!

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Online Coaching

is designed to help you achieve your goals and transform your life. With personalised coaching, customised workout programs, and access to exclusive resources and masterclasses, you'll have everything you need to become the strongest, most confident version of yourself.

But we know that it's not just about the physical - it's also about mental and emotional wellbeing. That's why our program emphasises mindset work, self-development, and self-care practices, so that you can cultivate a sense of self-love, confidence, and empowerment that extends far beyond the gym.

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The Strongher Project

you'll be making a commitment to yourself and your future. You'll be taking a leap of faith, and trusting that you have what it takes to achieve your goals and become the best version of yourself. And we'll be there with you every step of the way, offering personalised guidance, support, and accountability.

So if you're ready to go all in and unlock your full potential, join the Strongher Project today and become a part of a community of women who are all in this together. We can't wait to see what you're capable of!

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Who is this for?

This is for the woman who wants to learn more, needs accountability and a more customised approach. She is ready to go all in and wants it all.

  • Check-ins

    Weekly Check Ins

  • Accountability

    and private access to your coach

  • Masterclasses

    and virtual recordings

  • Nutrition

    Macros, Meal Diary reviews and optional customised meal plans

  • Review

    Video review and technique feedback of 5 lifts per week

  • Resources

    12 Education and training modules

So what are you waiting for? Join the Busy Girl Club.